Location	Plymouth Michigan			Start Time	11/17/2013 8:01:31 AM
Category	10K
Distance	6.28 miles	Ascend	23 feet	Descend	0 feet
Total Time	01:08:22	Moving	01:08:09	Stopped	00:00:13
Average Pace	00:10:52 min/mi	Fastest Pace	00:08:52 min/mi	Slowest Pace	00:18:34 min/mi
Calories	757	Average HR	162 BPM	Max HR	173 BPM
Weather	57 °F LightRain Min./Max.: 56.6 °F/56.9 °F; Pressure: 1003.4 mbar; Humidity: 94.9%; Dew point: 55.3 °F; Wind Speed: 2.8 mph; Precipitation: 0.7mm
Equipment	Asics - Gel Nimbus 14 LE Pair 1 Garmin - 910XT Omron - HJ-729ITC
Notes	Inagural running of the Kona "Hot Chocolate" 10K. Raining, warm. really humid.
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:09:49 00:09:49 00:09:50 6.1 36.89 2.00 00:20:10 00:10:20 00:10:21 5.8 -18.66 3.00 00:32:17 00:12:06 00:12:07 5.0 5.29 4.00 00:43:19 00:11:02 00:11:02 5.4 -10.02 5.00 00:54:31 00:11:11 00:11:12 5.4 -13.90 6.00 01:05:34 00:11:03 00:11:04 5.4 5.86 6.28 01:08:22 00:02:47 00:09:47 6.1 9.56